Penguins Squad Aims & Objectives

  • To swim backstroke efficiently with sound starts and turns compliant with ASA law.
  • Have achieved the stroke awards for front crawl and backstroke.
  • To have achieved stage 7 of the national teaching plan.
  • To have achieved distance badges 400m-800m.
  • To swim 50m breaststroke with start, turn and finish compliant with ASA law.
  • To swim 25m butterfly with good rhythm and arms clearing the water compliant with ASA law.
  • To confidently perform a dive from the side into a streamline position transitioning into front crawl, breast stroke and butterfly swim.
  • To be able to perform a backstroke start into streamline position transitioning into backstroke swim.
  • Swimmer has achieved target times at CPA’s for criteria for next group or due discretion by coaches on stamina and ability to cope in next group.
  • To participate in internal club competitions.
  • Achieve a good attendance rate within the squad for 2 consecutive months.
  • Attend sessions with appropriate equipment and drinks bottle.
  • Arrive promptly for session to start so ready to enter water warmed up at start of session.
Swim Times
 Day Start
  End
Venue
Wednesday  18:00 - 19:00 Brune Park
Sunday 17:30 - 18:30 Gosport Leisure Centre - Land Training
Sunday  18:30 - 19:30 Gosport Leisure Centre